Fish Oil

Fish Oil (Nordic Naturals Brand) was the first supplement we tried with Greyson. We gave the first dose, and within just hours we noticed Greyson was more alert and engaged. Fish Oil is considered a high-powered anti-inflammatory that can help with Brain disorders, including Autism. Many individuals have used it with success as a part of a treatment plan to improve symptoms of Autism, ADHD, Speech Disorders, anxiety, and other brain-related aliments.

A study by Raine now suggests that omega-3, a fatty acid commonly found in fish oil, may have long-term neurodevelopment effects that ultimately reduce antisocial and aggressive behavior problems in children. At 23, they showed a 34 percent reduction in criminal behavior.

Fish oil is also among the best sources of biologically-active, heart healthy omega-3 fatty acids such as EPA and DHA, which plays a role in protecting our blood vessels from becoming thickened and narrow from hardened deposits of fat and minerals. It’s very important to select a reputable product. Fish Oils are no different than any other laxly-regulated dietary supplement category, prone to inaccurate label claims and contamination. In recent testing of 30 leading fish oil products by an independent lab showed that the average omega-3 content varied by 24 percent compared to it’s label claim, though individual products ranged from having 50 percent less to 90 percent more than promised. Here’s a list of some reputable fish oils–https://www.consumerlab.com/reviews/fish-oil-supplements-review/omega3/

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